Weigh In record (no journal entry) for 05 March 2014
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204.3 lb
Lost so far: 25.7 lb.
Still to go: 4.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 March 2014:
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392 kcal
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Fat: 11.02g | Prot: 55.39g | Carb: 18.16g.
Lunch: Baked or Broiled Cod, Red Sweet Pepper. Dinner: Green String Beans, Beef Steak (Lean Only Eaten). more...
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losing 6.3 lb a week
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