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CeeElle
Journal
05 Mar 14
CeeElle's Journal, 05 March 2014
CeeElle's Profile
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Weigh In record (no journal entry) for 05 March 2014
147.6 lb
Lost so far:
17.4 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2014:
977 kcal
Fat: 47.00g | Prot: 88.00g | Carb: 61.00g.
Breakfast:
Proti Diet Instant Oatmeal Mix.
Lunch:
Planters NUT-rition Heart Healthy Mix, BPI Sports Weight Loss Premium Protein, Proti Diet Tomato Basil Soup Mix.
Dinner:
Wendy's Grilled Chicken Go Wrap, Wendy's 6 Piece Chicken Nuggets.
more...
1796 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours, Desk Work - 2 hours.
more...
losing 7.0 lb a week
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