Weigh In record (no journal entry) for 05 March 2014
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247.5 lb
Lost so far: 0 lb.
Still to go: 92.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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1126 kcal
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Fat: 50.02g | Prot: 73.96g | Carb: 103.23g.
Breakfast: Peanut Butter, Granny Smith Apples. Lunch: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Hellmann's Real Mayonnaise, Hard-Boiled Egg, Albertsons Hard Boiled Egg Whites. Dinner: Top Care Whey and Soy Protein, 2% Fat Milk. Snacks/Other: Cuties Clementines, Bananas . more...
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losing 0.4 lb a week
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mouse4's weight history
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