geomuse's Journal, 05 March 2014

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Weigh In record (no journal entry) for 05 March 2014

158.6 lb Lost so far: 12.4 lb. Still to go: 3.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2014:

1647 kcal

Fat: 97.18g | Prot: 78.12g | Carb: 132.05g. Breakfast: Walnuts, Blackberries, Half and Half Cream, Strawberries. Lunch: Bellatoria Pizza Sweet Italian Sausage Pizza. more...

1980 kcal

Activities & Exercise: Hiking - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

gaining 1.4 lb a week

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geomuse's Journal, 05 March 2014

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