Weigh In record (no journal entry) for 05 March 2014
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118.3 lb
Lost so far: 21.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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534 kcal
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Fat: 14.95g | Prot: 26.47g | Carb: 77.54g.
Breakfast: Watermelon, Granny Smith Apples, Blueberries , Coffee (Brewed From Grounds) , Raspberries , Berkley & Jensen Granola, Chobani Nonfat Strawberry Greek Yogurt (Container), Skim or Nonfat Milk (0.5% or Less Butterfat), Driscoll's Blackberries, Hard-Boiled Egg . more...
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losing 10.9 lb a week
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Jill E Gunnell's weight history
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