annabr's Journal, 05 March 2014

128.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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778 kcal

Fat: 11.17g | Prot: 22.72g | Carb: 144.81g.   Breakfast: Nature Valley Chewy Granola Bars - Strawberry Yogurt. Dinner: Cheddar or American Cheese (Fat Free, Pasteurized), Great Value Fettucine Noodles. Snacks/Other: Denny's Hot Chocolate. more...

2493 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Sleeping - 8 hours, Standing - 12 hours and 30 minutes, Sitting - 1 hour and 30 minutes. more...