Weigh In record (no journal entry) for 05 March 2014
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150.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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436 kcal
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Fat: 11.94g | Prot: 12.03g | Carb: 68.44g.
Breakfast: Tea with Semi-Skimmed Milk, Aldi Ginger Nut Biscuit, Jam Preserves, Flora Light, Warburtons Bread. more...
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gaining 0.4 lb a week
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Carol Cowling's weight history
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