Weigh In record (no journal entry) for 12 August 2021
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151.2 lb
Lost so far: 4.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2021:
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474 kcal
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Fat: 29.30g | Prot: 27.30g | Carb: 24.00g.
Breakfast: Leader Nutrition Hi-Whey Protein Concentrado, Heinz Maionese, Bauducco Torrada Multigrãos. more...
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gaining 0.3 lb a week
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caroline_belli's weight history
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