Weigh In record (no journal entry) for 12 August 2021
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100.8 lb
Lost so far: 2.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2021:
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263 kcal
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Fat: 13.85g | Prot: 21.97g | Carb: 15.96g.
Breakfast: Nescafé Dolce Gusto Cortado, Sturla Mix de Semillas Chia, Sesamo y Girasol, Dr Cacao Cacao en Polvo, Silk Leche de Almendras sin Azucar, Natural Seed Rawmesan, Ysonut Galletitas de Chocolate (Proteifine), Postres Tammy Cappucchino. more...
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losing 15.4 lb a week
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Magalí Rocío ~'s weight history
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