Weigh In record (no journal entry) for 02 March 2011
|
142.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2011:
|
2599 kcal
|
Fat: 61.31g | Prot: 108.97g | Carb: 402.19g.
Breakfast: Milk (Nonfat), Honey & Oat Blenders, Pop'ems Glazed Holes. Lunch: V-Fusion Light Strawberry Banana, Crunchwrap Supreme. Dinner: Honey & Oat Blenders, Milk (Nonfat). Snacks/Other: Frosted Toaster Pastries - Brown Sugar Cinnamon, 100% Whey Protein Powder Gold Standard - Rocky Road, Deluxe Cinnamon Raisin Bagels, Cream Cheese. more...
|
|
2377 kcal
|
Activities & Exercise:
Sitting - 3 hours, Desk Work - 9 hours, Weight Training (moderate) - 45 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 4 hours and 15 minutes, Sleeping - 6 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Misfit_Mama's weight history
|