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At home
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239.6 lb
Lost so far: 0 lb.
Still to go: 89.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2021:
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685 kcal
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Fat: 31.05g | Prot: 66.51g | Carb: 35.10g.
Breakfast: Ideal Protein Cappuccino Drink. Lunch: Ideal Protein Mac & Cheese. Dinner: Keto Sushi. Snacks/Other: Ideal Protein Orange Wafers. more...
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losing 1.4 lb a week
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tiffany.nelmes's weight history
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