Weigh In record (no journal entry) for 04 March 2014
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224.6 lb
Lost so far: 40.0 lb.
Still to go: 54.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 March 2014:
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655 kcal
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Fat: 19.12g | Prot: 21.78g | Carb: 96.97g.
Breakfast: Coffee. Lunch: Driscoll's Strawberries, Pineapple, Blueberries (Unsweetened, Frozen). Dinner: El Mexicano Cotija Queso Seco Part Skim Milk Cheese, Natura's Refried Red Beans, Flour Tortilla. Snacks/Other: Granny Smith Apples, Snapple Diet Lemon Iced Tea. more...
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gaining 4.2 lb a week
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