Weigh In record (no journal entry) for 05 March 2014
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207.5 lb
Lost so far: 3.5 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2014:
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2332 kcal
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Fat: 61.81g | Prot: 97.81g | Carb: 348.98g.
Lunch: Pão Francês, Café com Açúcar, Arroz Branco (Médio, Cozido), Frango Assado, Costeleta de Porco no Forno ou Grelhada, Suco de Maracujá. Dinner: Kibon Sorvete Napolitano, Tomates, Pepino (com Casca), Frango (Empanado e Frito), Arroz Branco, Suco de Maracujá. more...
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2292 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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Habner Camargo's weight history
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