Weigh In record (no journal entry) for 05 March 2014
|
168.9 lb
Lost so far: 54.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2014:
|
371 kcal
|
Fat: 2.18g | Prot: 19.08g | Carb: 74.59g.
Breakfast: Kaffee mit Milch und Zucker. Dinner: Magerquark, Karotten, Rote Paprika, Sellerie. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pinoccio70's weight history
|