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😶
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170.6 lb
Lost so far: 27.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2021:
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636 kcal
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Fat: 26.26g | Prot: 31.44g | Carb: 68.72g.
Breakfast: REWE Hackepeter, Weizenbrötchen. Dinner: Nutella Nutella, Weizenbrötchen. more...
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gaining 15.4 lb a week
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