Weigh In record (no journal entry) for 03 March 2011
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207.0 lb
Lost so far: 22.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2011:
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1481 kcal
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Fat: 42.05g | Prot: 47.86g | Carb: 233.04g.
Breakfast: banana, PC Proavantage Stirred Strawberry Yogurt. Lunch: mayo, Awesome Slow Cooker pot roast, bread. Dinner: cupcake, garlic bread, bolognese, penne. Snacks/Other: popchips, black diamond cheese, pretzels. more...
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2435 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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shaydon's weight history
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