Weigh In record (no journal entry) for 03 March 2011
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166.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2011:
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2147 kcal
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Fat: 78.57g | Prot: 74.17g | Carb: 298.72g.
Breakfast: Light Fat Free Triple Berry Torte Yogurt, Protein Powder. Lunch: Cantaloupe Melons, Watermelon. Dinner: Pepsi Max, Chunky Medium Salsa, Cheese Quesadillas, Butterfinger Snackerz. Snacks/Other: pepsi max, White Chocolate and Macadamia Nut Cookie, Chex Mix Sour Cream & Onion. more...
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2332 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 1 hour, Sitting - 4 hours, Shopping - 1 hour, Desk Work - 1 hour and 30 minutes, Sleeping - 10 hours, Resting - 5 hours and 15 minutes, Yard Work (gardening) - 15 minutes. more...
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gaining 14.0 lb a week
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