Weigh In record (no journal entry) for 11 August 2021
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129.2 lb
Lost so far: 25.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2021:
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181 kcal
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Fat: 4.67g | Prot: 8.10g | Carb: 26.20g.
Breakfast: Soprole Yoghurt Natural, PF Pechuga de Pavo Cocida Finissimas, Pan, Colun Queso Mantecoso Río Bueno. more...
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losing 0.5 lb a week
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 Comments
Felicitaciones, ya estás por alcanzar tu meta de peso, si no te molesta te tomaré como ejemplo para poder llegar a mi meta
11 Aug 21 by member: Cai.caroline
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Que linda y honrada me siento de poder ayudarte con mi proceso !! Lo lograrás dale con todo 💪🏼
28 Sep 21 by member: tamara.dimora
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