Weigh In record (no journal entry) for 11 August 2021
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106.9 lb
Lost so far: 8.8 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2021:
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1720 kcal
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Fat: 43.00g | Prot: 96.00g | Carb: 220.00g.
Dinner: Dimmidisì Poke Bowl Salmone . more...
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steady weight
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