Weigh In record (no journal entry) for 10 August 2021
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297.2 lb
Lost so far: 31.2 lb.
Still to go: 117.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2021:
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1699 kcal
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Fat: 33.66g | Prot: 73.62g | Carb: 278.69g.
Lunch: Snickers Minis Variety, Miso Soup, Sushi with Vegetables rolled in Seaweed. Dinner: Annie's Homegrown Organic Vegan Mac, Cheddar Flavor, No Cow Chocolate Chip Cookie Dough Protein Bar. Snacks/Other: Louisville Vegan Jerky Co. Maple Bacon, Chocolate Chip Cookie. more...
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steady weight
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