Weigh In record (no journal entry) for 03 March 2011
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121.7 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2011:
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1539 kcal
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Fat: 31.90g | Prot: 120.87g | Carb: 198.13g.
Breakfast: Pink Lady Apples, Bananas , Ginger . Lunch: Pesto Sauce, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Fried Polenta, Farmhouse Mixed Vegetables, Tomato Soup. Dinner: Blueberries, Raspberries, Vegetable Medley, Flatfish (Flounder and Sole Species). Snacks/Other: Chicken Broth, Latte Vanilla. more...
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1408 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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gaining 1.5 lb a week
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