Weigh In record (no journal entry) for 11 August 2021
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134.7 lb
Lost so far: 6.4 lb.
Still to go: 134.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2021:
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111 kcal
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Fat: 1.05g | Prot: 3.46g | Carb: 21.41g.
Breakfast: BC Mermelada de Durazno, CasanCrem CasanCrem Light, Riera Tostadas Light. more...
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losing 2.3 lb a week
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