Weigh In record (no journal entry) for 11 August 2021
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103.0 lb
Lost so far: 0.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2021:
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461 kcal
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Fat: 18.98g | Prot: 34.26g | Carb: 46.82g.
Breakfast: Vrink Leche de Almendras sin Azúcar , Nescafé Dolce Gusto Cortado, Huevo, Ser Yogurt Natural, Star Nutrition Premium Whey Protein, Sturla Mix de Semillas Chia, Sesamo y Girasol, Natural Seed Rawmesan, Postres Tammy Cappucchino. Lunch: Gentech Low Carb Protein Bar, Star Nutrition Premium Whey Protein. Dinner: La Salteña Sorrentinos Jamón y Muzzarella. Snacks/Other: Benot Bombón de Chocolate Relleno, Cabrales Cortado Cápsulas. more...
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gaining 17.0 lb a week
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Magalí Rocío ~'s weight history
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