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MS
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193.9 lb
Lost so far: 48.9 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2021:
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770 kcal
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Fat: 43.64g | Prot: 42.56g | Carb: 49.43g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Cream (Half & Half) , Coffee. Lunch: Colby Jack Cheese, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Egg. Dinner: Lettuce, Daisy Sour Cream, Burrito with Chicken, Beans and Cheese. more...
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losing 7.0 lb a week
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