Weigh In record (no journal entry) for 03 March 2011
|
238.0 lb
Lost so far: 6.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2011:
|
818 kcal
|
Fat: 29.55g | Prot: 12.88g | Carb: 126.82g.
Breakfast: Brownie. Lunch: Diet Dr. Pepper Caffeine Free (Can), Plain Bagels. Snacks/Other: Grab N' Go Frosted Donuts, Apple Pie. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmmays211's weight history
|