Weigh In record (no journal entry) for 03 March 2011
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166.0 lb
Lost so far: 14.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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875 kcal
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Fat: 28.93g | Prot: 70.60g | Carb: 82.86g.
Breakfast: tangerine, La Jolla Baking Co. Sliced Sourdough, 0% milk, egg. Lunch: La Jolla Bread Co. Sliced Sourdough, 0% milk, Havarti cheese, grape tomatoes, Rotisserie Chicken Breast Meat, organic roasted red peper tomato soup. more...
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losing 14.0 lb a week
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letkin's weight history
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