Weigh In record (no journal entry) for 04 March 2014
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272.9 lb
Lost so far: 7.1 lb.
Still to go: 72.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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2184 kcal
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Fat: 123.38g | Prot: 103.77g | Carb: 171.21g.
Breakfast: Market Pantry Maple & Brown Sugar Oatmeal, Scrambled Egg. Lunch: Mayonnaise, Market Pantry Healthy Oven Roasted Turkey Breast, Oroweat 100% Whole Wheat Bread, Jell-O Original Tapioca Pudding Snack. Dinner: Sharky's Woodfired Mexican Grill 4 Cheese Blend Pizza. more...
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losing 3.4 lb a week
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