Weigh In record (no journal entry) for 04 March 2014
|
147.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 March 2014:
|
1130 kcal
|
Fat: 54.37g | Prot: 36.06g | Carb: 127.25g.
Breakfast: Toasted Sour Dough Bread, Swiss Cheese, Egg, Bacon. Lunch: Ice Cream Bar (50g), Progresso Breadcrumbs, Buttermilk Salad Dressing (Lite), Avocados, Spinach. Dinner: Brown & Haley Almond Roca Candy, White Rice, Schwan's Grilled Onions and Mushrooms, Rice Noodles (Cooked). Snacks/Other: Harry & David Rice Cracker Trail Mix. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alegator164's weight history
|