Weigh In record (no journal entry) for 03 March 2011
|
194.0 lb
Lost so far: 5.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2011:
|
1662 kcal
|
Fat: 113.56g | Prot: 102.12g | Carb: 24.50g.
Breakfast: egg, heavy whipping cream, bacon. Lunch: Mozzarella Cheese (Whole Milk), olive oil, tomato, kraft mayo, boiled egg. Dinner: Dill Pickle Slices, Cheddar Cheese, Hamburger Patty. Snacks/Other: Atkins Advantage Chocolate Royale Shake, chicken wing, buffalo wing, atkins shake. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
minka1's weight history
|