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Back is good
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231.0 lb
Lost so far: 9.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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883 kcal
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Fat: 15.16g | Prot: 39.71g | Carb: 154.65g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Kroger Old Fashioned Oatmeal, Food Club Whole Unsweetened Blueberries. Lunch: Poached Egg, Oroweat Sandwich Thins - 100% Whole Wheat, DeBoles Rice Spaghetti Style Pasta. Dinner: Pear, Lettuce Salad with Assorted Vegetables, Westbrae Natural Organic Chili Beans. more...
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gaining 7.0 lb a week
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hippie chippie's weight history
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