Weigh In record (no journal entry) for 16 May 2009
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153.4 lb
Lost so far: 5.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2009:
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348 kcal
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Fat: 16.14g | Prot: 11.86g | Carb: 41.28g.
Breakfast: honey nut cheerios, 1% milk, water, coffee, sugar free french vanilla creamer. more...
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gaining 1.0 lb a week
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