Ddujardin's Journal, 11 August 2021

Status quo maar wel >1200 actiewe cal gisteren :-) , 6 km run en 2:30 qubii

204.4 lb Lost so far: 21.2 lb. Still to go: 12.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 August 2021:

2675 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 1.5 lb a week

Comments

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11 Aug 21 by member: molligske


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Ddujardin's weight history