Weigh In record (no journal entry) for 11 August 2021
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170.4 lb
Lost so far: 43.4 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2021:
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160 kcal
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Fat: 4.50g | Prot: 15.00g | Carb: 12.00g.
Lunch: FITKIT Protein Cake Двойной Шоколад - Double Chocolate. more...
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gaining 10.8 lb a week
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Настя Горча's weight history
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