Weigh In record (no journal entry) for 11 August 2021
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139.8 lb
Lost so far: 19.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2021:
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1004 kcal
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Fat: 50.20g | Prot: 51.80g | Carb: 68.20g.
Breakfast: Лента Сендвич с Тунцом, Лента Салат Фреш с Курицей. Lunch: Бургер Кинг Фиш Ролл. more...
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gaining 1.2 lb a week
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8713095's weight history
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