Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
anonamouser
Journal
10 Aug 21
anonamouser's Journal, 10 August 2021
anonamouser's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 August 2021
271.0 lb
Lost so far:
17.0 lb
.
Still to go:
51.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 August 2021:
1112 kcal
Fat: 44.23g | Prot: 30.36g | Carb: 153.06g.
Breakfast:
InnovAsian Cuisine Spicy Beef & Broccoli.
Lunch:
Bumble Bee Tuna Salad with Crackers Kit, Apples.
Dinner:
Ready Pac Bistro Turkey & Bacon Cobb Salad.
Snacks/Other:
Central Market Passion Fruit Strawberry Italian Soda.
more...
3962 kcal
Activities & Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
anonamouser's weight history
view complete history