Weigh In record (no journal entry) for 04 March 2014
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117.8 lb
Lost so far: 1.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2014:
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1626 kcal
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Fat: 70.77g | Prot: 50.51g | Carb: 198.48g.
Breakfast: White Cake with Icing (Home Recipe or Purchased), Thin Crust Cheese Pizza, Hot Fudge Sundae, Classic Guacamole, Fresh Tomato Salsa, Green Bell Pepper, American Cheese, Lettuce. more...
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1649 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 1 hour, Driving - 3 hours, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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