Weigh In record (no journal entry) for 04 March 2014
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242.8 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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1883 kcal
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Fat: 87.36g | Prot: 106.72g | Carb: 169.13g.
Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half, Fat Free) . Lunch: progresso Light Chicken Vegetable Rotini (Progresso), Sun Chips Garden Salsa. Dinner: Cold Cut Sandwich Submarine with Lettuce and Tomato, Lettuce Salad with Cheese, Tomato and/or Carrots, Chester's Boneless Chicken Wings. more...
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gaining 0.9 lb a week
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