Weigh In record (no journal entry) for 04 March 2014
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110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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1601 kcal
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Fat: 63.41g | Prot: 25.93g | Carb: 233.60g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Chili Dark Chocolate. Lunch: Jell-O No Sugar Added, Kellogg's All-Bran Bars, V8 V-Go Smooth & Seasoned. Dinner: Betty Crocker Whipped Fluffy White Frosting, Mr. Christie's Chocolate Wafers, Normandin Mini Pâté à la Viande, Gourmet Minute Pâté au Saumon, Orville Redenbacher's Sweet & Salty Kettlecorn. Snacks/Other: Ocean Spray Diet Cran-Cherry, Sun-Maid Raisins, Kozy Shack Banana Cream, Nestle Pure Life Splash Cherry Berry, Sirop d'Erable, Iogo Yogourt, Sprite Sprite Zero , Eau de Robinet. more...
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steady weight
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