starting again
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147.4 lb
Lost so far: 23.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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267 kcal
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Fat: 11.94g | Prot: 17.58g | Carb: 21.77g.
Breakfast: Egg, Arnold Health Nut Wheat Bread. more...
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gaining 0.3 lb a week
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