Weigh In record (no journal entry) for 03 March 2011
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122.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2011:
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1187 kcal
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Fat: 54.34g | Prot: 39.42g | Carb: 161.53g.
Breakfast: Tall Soy Misto, Good Friends High Fiber Cereal - Original, Almond Milk. Lunch: Amy's Rice Bowl. Dinner: spinach, mushrooms, Tomato Sauce, Parmesan Cheese (Grated), Cooked Spaghetti Squash. Snacks/Other: Vegan Chocolate Mousse, peanut butter, ritz crackers, Flipz Milk Chocolate Covered Pretzels, Oranges. more...
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1747 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Running - 6/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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