●~《SraPeperone》~●'s Journal, 10 August 2021

Weigh In record (no journal entry) for 10 August 2021
126.3 lb Lost so far: 1.5 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 August 2021:
1186 kcal Fat: 47.91g | Prot: 24.45g | Carb: 126.31g.   Breakfast: Pão de Leite, Café com Açúcar. Lunch: Chope, Torcida Pimenta Mexicana, Torcida Salgadinho de Trigo Sabor Churrasco . Dinner: Pão Francês sem Miolo, Seara Linguiça Toscana. Snacks/Other: Peccin Trento Chocolate. more...
1772 kcal Activities & Exercise: Hiking - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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●~《SraPeperone》~●'s weight history


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