Weigh In record (no journal entry) for 04 March 2014
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167.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 March 2014:
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518 kcal
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Fat: 19.48g | Prot: 43.64g | Carb: 47.80g.
Breakfast: Coffee with Sugar, Philadelphia Cream Cheese, Ryvita Original Rye Crispbread. Lunch: Asda Satsuma. Dinner: Red Tomatoes (Canned), White Mushrooms (Stir-Fried), Chicken Breast, Cooked Artichoke (Canned). more...
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2991 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 4 hours, Desk Work - 3 hours, Stretching (yoga) - 5 minutes, Housework - 5 hours, Sleeping - 5 hours, Resting - 4 hours and 10 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Dance (slow step) - 15 minutes. more...
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