Weigh In record (no journal entry) for 03 March 2011
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161.9 lb
Lost so far: 27.1 lb.
Still to go: 21.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 March 2011:
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1302 kcal
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Fat: 36.74g | Prot: 62.86g | Carb: 121.57g.
Breakfast: java monster energy drink, scrambled egg white. Lunch: water, Light Strawberry Yogurt, healthy choice oven roasted chicken. Dinner: red potatoes, Stir-fry Vegetables, pork steaks. Snacks/Other: bud select 55, smirnoff ice, pop secret butter popcorn. more...
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losing 5.6 lb a week
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