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BobbiNelson
Journal
03 Mar 11
BobbiNelson's Journal, 03 March 2011
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Weigh In record (no journal entry) for 03 March 2011
136.0 lb
Lost so far:
0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2011:
2205 kcal
Fat: 97.80g | Prot: 101.28g | Carb: 241.49g.
Breakfast:
Big Breakfast (Regular), English Almond Toffee Coffee Creamer, Sugar, Coffee.
Lunch:
Portabella Spinach Parmesan.
Dinner:
Baked Cheddar & Sour Cream, 6" Cold Cut Combo.
Snacks/Other:
Pretzel M&M's, Milk Chocolate Peanut Butter Cups, Amplified Wheybolic Extreme 60.
more...
1548 kcal
Activities & Exercise:
Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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