100.06 kg; 220.6 lb Hoping to be under 100 kg (my next mini-goal) - and stay there (!) - by the end of the week?
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220.5 lb
Lost so far: 39.7 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2021:
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1938 kcal
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Fat: 85.75g | Prot: 85.94g | Carb: 229.99g.
Breakfast: Salt , Tomatoes, President's Choice Roasted Garlic Hummus, No Name English Muffin . Lunch: Coffee, Kraft Miracle Whip, Bakery Shop Banana Cream Pie Pudding Cup, Kraft Singles (19g), President's Choice Roasted Garlic Hummus, Guacamole, Egg, No Name English Muffin . Dinner: Salt , Tomatoes, Mayonnaise , Butter , Dempster's Multigrain Bread, Butter (Salted) , Cooked Rutabaga, Cooked Carrots (from Fresh), Clover Leaf Seafood Sockeye Salmon, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Banana. more...
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losing 6.2 lb a week
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Comments
Great job. Sidenote: I love how you support everyone.
10 Aug 21 by member: Jhneily
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I’m a mom - and a gramma! Comes with the territory 😉
10 Aug 21 by member: grammalaura
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Grammalaura great work!!!! I have no doubt you will meet your goal be it this week or in the coming! ❤
10 Aug 21 by member: Luna4.0
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You can do it Gramma!! I believe in you!
10 Aug 21 by member: MobileGoo
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Woot, woot! Bach on track Gramma!
10 Aug 21 by member: troutymctrouttrout
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Wow!! Good job gramma! 👏👏
10 Aug 21 by member: Kaybeeyuu
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Keep at it, you are doing fantastic!
10 Aug 21 by member: 49thstreetbaker
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11 Aug 21 by member: Fvv.lis
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