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sunnykate
Journal
10 Aug 21
sunnykate's Journal, 10 August 2021
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Weigh In record (no journal entry) for 10 August 2021
125.6 lb
Lost so far:
0 lb
.
Still to go:
15.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 August 2021:
2116 kcal
Fat: 49.61g | Prot: 43.90g | Carb: 304.38g.
Breakfast:
R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Vegan Manacotti Stuffed with Cauliflower Cream and Spinach.
Lunch:
Quinoa (Cooked), A Dozen Cousins Mexican Cowboy Pinto Beans, Corn, Onions, Olive Oil, Vegan Snickerdoodles.
Dinner:
Sauvignon Blanc Wine, Popchips Barbeque Potato Chips.
more...
1388 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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