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Clean eating rocks!
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153.2 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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1481 kcal
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Fat: 92.77g | Prot: 91.63g | Carb: 81.78g.
Breakfast: Coconut Oil, Cherry Tomatoes, Cucumber (with Peel), Chicken Breast, Egg (Whole), Coconut Flour, Coconut Milk (with Water). Lunch: Green Gloop Smoothie. Snacks/Other: Woolworths Raw Almonds, Biltong, Bananas. more...
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losing 14.7 lb a week
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