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cazzo cara mi è costata questa pizza di domenica
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192.5 lb
Lost so far: 19.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2014:
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1883 kcal
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Fat: 43.51g | Prot: 180.76g | Carb: 197.41g.
Breakfast: Granarolo Latte Scremato, Wasa Fette Segale, Gaspari Nutrition MyoFusion - Delicious Vanilla. Lunch: Olio Extra Vergine di Oliva, Esselunga Contorno di Verdure Grigliate, Vitello Magro. Dinner: Zucchine, Uovo Sodo, Pescanova Fiori di Filetto di Merluzzo. Snacks/Other: Aptonia Protein 35 Bars Coconuts Chocolate, Oro Saiwa Oro Ciok al Latte, Banana, Granarolo Latte Magro, Gaspari Nutrition MyoFusion - Delicious Vanilla, Arance. more...
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2593 kcal
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Activities & Exercise:
Resting - 14 hours and 55 minutes, Sleeping - 8 hours, Weight Training (moderate) - 45 minutes, Walking (brisk) - 4/mph - 20 minutes. more...
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losing 3.1 lb a week
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Andrea Bogazzi's weight history
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