Weigh In record (no journal entry) for 10 August 2021
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100.5 lb
Lost so far: 3.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2021:
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664 kcal
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Fat: 28.64g | Prot: 57.03g | Carb: 44.82g.
Breakfast: Tortita de Avena, Ysonut Galletitas de Chocolate (Proteifine), Vrink Leche de Almendras sin Azúcar , Cabrales Cortado Cápsulas, la Serenísima Leche con Chocolate Peotein, Ser Yogurt Natural. Dinner: Cormillot Canelones de Verdura, Tortilla de Acelga, Muslos de Pollo con la Piel, Muslo de Pollo (sin Comer la Piel), Acelga Cocida, Pechuga de Pollo. Snacks/Other: Dhum Crack Galletas de Arroz Dulces, Mamá Cocina Chipá, Vrink Leche de Almendras sin Azúcar , Natural Seed Rawmesan, SanCor Queso en Hebras Light. more...
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gaining 6.2 lb a week
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Magalí Rocío ~'s weight history
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