Weigh In record (no journal entry) for 15 May 2009
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154.0 lb
Lost so far: 11.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2009:
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1151 kcal
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Fat: 16.52g | Prot: 71.47g | Carb: 207.76g.
Breakfast: strawberries, fiber one honey clusters, blueberries, banana, Fiber One General Mills Cereals Ready-to-Eat, skim milk. Lunch: egg white, reduced calorie wheat bread, asparagus, sugar free pudding. Dinner: Pork Chops (Top Loin, Boneless), Frozen Mashed Potatoes, corn - one large ear. Snacks/Other: strawberries, sugar free jello, blueberries, weight watchers yogurt. more...
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gaining 0.9 lb a week
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screevey's weight history
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